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Anything that affects overall well-being to a bearable extent that doesn’t interrupt bodily functions comes under General Conditions. It includes fever, cold, cough, flu, headaches, body aches, allergies, mild infections, digestive issues, dehydration, and minor skin conditions like rashes or itching. Ailments such as fatigue, dizziness, sinus infections, acid reflux, constipation, diarrhea, and mild respiratory problems also fall under this category. As said, any condition that is not life-threatening and with timely intervention, rest and proper care, is curable in a week is termed as General Conditions
Depending on the illness, it’s either treated with medication or assisted with injections for a severe condition. Accompanied with pain relievers like acetaminophen that help reduce fever too. If the cold is severe and if it has congested the lungs, decongestants are assisted and for elderly cases, nebulization is also advised. Probiotics and antacids manage digestive issues. Doctors may prescribe antibiotics for bacterial infections, though viral conditions often resolve on their own. If the symptoms does not resolve or worsen, the 365 days doc teams intervenes medically and treats it intensely for better relief
Self-care is after receiving treatment is the most important way to get relief as soon as possible. 365 Days Doc says staying hydrated is really important, apart from eating nutritious and antioxidant based foods boosts the immune system. Above all, adequate rest is very important. Not for rest but to heal the body from illness. Avoiding junk food, excessive caffeine and practicing good hygiene. Your body will be strained after the illness so necessary strength training exercise and breathing exercise are advised for faster recovery